Crushing Your Daily Goals
Welcome back to the 4th and final post in the goal-setting series! In last week’s post, we explored how to break down monthly goals into weekly ones. Today, we tackle the …
Breaking Down Monthly Goals into Weekly Action Steps
In this 4-Part series on crushing your Goal-Setting for the year, we will explore how to set yourself up for success in 2023! In Part 1: We looked at how …
How to Set Realist Goals for 2023: Turning Big Picture Goals into Monthly Goals (Goal-Setting Part 2)
The last post explored the process of how to set overall goals for the whole year. However, a year can seem like a long time which is why people may …
How to Set Realistic Goals for 2023 (Part 1)
I love a new year! It’s a time for reflection on the past year and to start thinking about how you want your next year to look. I’m a big …
5 Benefits of Online Career Coaching
As a clinical psychologist, I used to do traditional in-person therapy in an office setting. Once I became certified as a professional coach, I began doing more and more of …